--------Contact Us--------

I'm based in our beautiful log home at the foot of the Galtee  Mountains 8 minutes from the M8, surrounded by woodland & all the nature that goes with it. It is a private area, very little traffic & parking is not an issue. (Yes, the background picture is our view). Contact me privately by filling out the form below or clicking on any icon below. Call me on

087-2678176

map_pin_destination_location_adress_hous
E-mail_open-512.png
cell-vector-hand-1.png

Belleview Lodge,

Bansha,

Co. Tipperary,

Ireland.

doney08@live.ie

 

+35387-2678176

follow US

Ask a question

© 2018 Donna Breen.

CAREERS: email cv & cover letter to doney08@live.ie as from time to time we have positions arise and facilitate placements and training hours.

Donna Breen

"Life by its nature can be difficult to navigate and that is why we are here, to give you the tools you need to help you weather the storms along the way".

CBT & Online Psychotherapist
donna green ribbon.jpg
Registered-logo.jpg
LOGO.jpg

I offer numerous therapy services to individuals, on a one to one basis. Working on issues such as, anxiety, stress, PTSD and sleep issues.

I offer therapy services to people experiencing difficulties in their relationships. With their children, parents, partner or others.

In partnerships/marriages, infertility, intimacy and communication are the most common issues

Online Counselling has become more and more popular over the last number of years. There are many reasons for this.

We also offer Online Courses in self-esteem, assertiveness and  stress management.

Wellness Programmes 

Employee supports for businesses (SME's)

Workshops 

CPD training

Talks

Seminars/Webinars

 
My Approach

My main aim as a Counsellor first and foremost is to make you feel safe, comfortable and secure. Secondly, to help you identify the issues you are facing and begin talking about and working through these. I do this by using something called CBT (cogntive behaviour) therapy.

About me

In life I learned that some trauma, you never quiet get over, you just learn to cope with & that is my aim as a mental health professional, to get people to a place where you feel you are able to cope with any difficulties life sends your way. I work from my office which is based in our log cabin in the countryside, at the foot of the Galtee Mountains, 10 mins from both Tipperary Town and Cahir. There are no issues with privacy as it is a quiet, secluded area where you will be made feel at home and given the space and support you need.

Getting Help

There are so many issues in our lives that can lead us to seek therapy. I have listed the top 5 issues I see in my office below. I am sure you will find one relevant to your situation. Click on each one to read more about it.

Anxiety

(Panic Attacks)

Depression

(Post Natal)

Trauma

(PTSD)

Self-Esteem

(Confidence)

Communication Issues

(Relationships, Friends, Work)

 
Donna is so easy to talk to and makes you feel very comfortable. Really enjoyed the workshop!!

Denise, Prioritising Happiness Workshop, Limerick, 2016

Follow us on social media.....