Donna Breen

"Life by its nature can be difficult to navigate and that is why we are here, to give you the tools you need to help you weather the storms along the way".

CBT & Online Psychotherapy
Our team of dedicated therapists are here to help
donna green ribbon.jpg
Registered-logo.jpg
LOGO.jpg
Individual
Psychotherapy

We offer numerous therapy services to individuals, on a one to one basis. Working on issues such as, anxiety, stress, PTSD and sleep issues.

Relationship
Therapy

We offer therapy services to people experiencing difficulties in their relationships. With their children, parents, partner or others.

In partnerships/marriages, infertility, intimacy and communication are the most common issues

3.

Online Therapy

Online Counselling has become more and more popular over the last number of years. There are many reasons for this.

We also offer Online Courses in self-esteem, assertiveness and  stress management.

Corporate Services

Wellness Programmes 

Employee supports for businesses (SME's)

Workshops 

CPD training

Talks

Seminars/Webinars

 
Our Approach

Our main aim as Counsellor's first and foremost is to make you feel safe, comfortable and secure. Secondly, is to help you identify the issues you are facing and begin talking about and working through these. Our team do this by using something called CBT (cogntive behaviour) therapy.

About me

In life I learned that some trauma, you never quiet get over, you just learn to cope with & that is my aim as a mental health professional, to get people to a place where you feel you are able to cope with any difficulties life sends your way. Our office is based in the countryside, at the foot of the Galtee Mountains, 10 mins from both Tipperary Town and Cahir. There are no issues with privacy as it is a quiet, secluded area where you will be made feel at home and given the space and support you need.

Getting Help

There are so many issues in our lives that can lead us to seek therapy. We have listed the top 5 issues we see in our office below. We are sure you will find one relevant to your situation. Click on each one to read more about it.

Anxiety

(Panic Attacks)

Depression

(Post Natal)

Trauma

(PTSD)

Self-Esteem

(Confidence)

Communication Issues

(Relationships, Friends, Work)

 
Donna is so easy to talk to and makes you feel very comfortable. Really enjoyed the workshop!!

Denise, Prioritising Happiness Workshop, Limerick, 2016

Meet The Team

Eddie Kendrick

  • Instagram

Eddie is now taking bookings.

With his background in hospitality, he brings this very relevant experience to his work.
Having just completed an MA in Counselling & Psychotherapy, he also works as resident therapist at Circle of Friends Cancer Support Centre in Tipperary Town.

His interest in this field has come from his own suffering & experiencing of pain & realising that there is a means to live with & overcome personal anguish
& suffering.

With a keen interest in breathwork, meditation, & movement.

An integrative practitioner who is very interested in
trauma work, & the means to alleviating the pain of trauma.

 

sarah.jpg

Sarah

Greene

  • Instagram

Sarah is now taking bookings.
 

With a background in retail as a retail manager for many years, Sarah brings this experience to her work. Focus, organisation and clarity of thought, which she passes onto clients and teaches them the tools to achieve this.

She has a particular interest in mood disorders, such as depression.

Having previously completed a BA with psychology at UCC, is undertaking her MA in Counselling and Psychotherapy and is completing her advanced clinical training here with us and delivering confidential therapeutic support to clients.

Computer_laptop_desktop_notebook_monito_

Mairead Hennessey

  • Instagram

Mairead, is now taking bookings for online therapy sessions.

As a social worker, Mairead loves building relationships and rapport with clients and their families and can see the benefit of providing a listening ear and emotional support to them when they are in a crisis.

 

She embarked upon an MA in CBT which she has just completed. She has been seeing clients online during this difficult time.

breda m image.jpg

Breda Morrissey

Breda is currently operating a waiting list.

Worked for years as a fitness instructor and personal trainer and it gave an insight into how trauma, grief and pain can not only impact us physically and emotionally but affect all areas of an individual’s and their families lives.

 

Received BA in Counselling & Psychotherapy, currently studying an MA in CBT.

Breda offers sessions to clients from all walks of life including teenagers and also offers online and phone consultations.

alan image.png

Alan Jones

Alan is currently operating a waiting list.

 

Over the past ten years Alan has worked within his own private practice in Limerick city,  along  with various organisations such as Saoirse Treatment centre in Limerick, Merchants Quay and the Youth advocate program (YAP) Ireland. YAP.

Alan offers sessions to clients from all walks of life including teenagers and also offers online and phone consultations.

Follow us on social media.....

--------Contact Us--------

We are based at the foot of the Galtee Mountains, 8 minutes from the M8, surrounded by woodland & all the nature that goes with it. It is a private area, very little traffic & parking is not an issue. (Yes, the background picture is our view). Contact us privately by filling out the form below or clicking on any icon below. Call me on

087-2678176

map_pin_destination_location_adress_hous
E-mail_open-512.png
cell-vector-hand-1.png

Belleview Lodge,

Bansha,

Co. Tipperary,

Ireland.

doney08@live.ie

 

+35387-2678176

follow US

Ask a question

© 2018 Donna Breen.

CAREERS: email cv & cover letter to doney08@live.ie as from time to time we have positions arise and facilitate placements and training hours.